Why Are They Doing This?

Question

For the past three days my legs have been bothering me. First i run or walk or move them so ya know i take a break. So when i stand still the start hurting like i fell or ran 10 miles on them. So then i sit down and they tingle and then become numb. Its been keeping me up all night and its really painful. My mom says that there growing pains but they normally don't feel like this. Can you please tell me whats wrong?

-awesum one

Answer 1

this happened to me after i got out of crutches...

i think its like... restless leg syndrome...

you probably need to massage(i punched my leg)it every once in a while... my suggestion is to always stretch it... shake it loose every once in a while...

if it keeps you up at night (like it did for me)

keep some kind of pressure on it... i tied a shirt to my thigh... and every time it feel weird/numb id pull the shirt tight and the feeling goes away...

hope this helps

Answer 2

definately stretch them a lot.  It is probably your feet that are the problem.  rub and stretch your feet on the soles