Question:

Why I always feel sleepy?

by  |  earlier

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really, i don't know.. i've been sleeping more than 8 hours in a day.. i am 14 years old.. anyone please solve this big problem.. i can't even concentrate when the teacher is talking in font of the class.. i also have a bad black thing around my eyes and just imagine,my friends all call me panda.. i hate it.. i really need advice right now..

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4 ANSWERS


  1. If your not exercising or doing some sort of workout.. sometimes that makes you tired.  


  2. The simple reason is that you're 14. Studies have shown that teenagers need alot more then 8 hours sleep a night. Start going to bed earlier and ask your parents to let you sleep in on the weekends. Your body is growing and to do that it needs alot of energy.

  3. if u think that u have enough sleeping hours,get your bible and read it.and pray to God...He will guide you.....


  4. Try looking at your diet. Perhaps you're skipping breakfast or not eating enough.  

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