Why am I having dizzy attacks?

Question

I have been having dizzy attacks for years now. I want to make sure they are nothing serious. Whenever I go to the Doctor's my blood pressure is normal and i have been tested for diabetes. I am on medication for depression, but have never really experienced much anxiety, and the attacks do not occur in certain situations, they are just whenever, where-ever, usually when I have not eaten within 3-4 hours. My muscles, especially my legs twitch and my arms and hands feel shacky. I get dizzy and my head will hurt. i also feel somewhat panicky. once I eat something it goes away, sometimes right after I eat, sometimes within 10- 15 minutes. What could this be?

Answer 1

Your dizzy because youre lacking iron.

Iron deficency test: Go to the mirror and pull your lower eyelid and see if the color is red or flesh color. If its flesh colored you are lacking enough iron and should take a herbal iron like Floradix. It will take a month to see a difference. Iron carrys oxygen in your blood and if you dont have it you will feel tired, cold hands and feet, headaches, RLS, dull brittle hair, brittle nails, poor sleep, pale skin (see thru), shortness of breath, fatigue, poor concentration, low mood, ringing in the ears, irregular heart beats, cracks in the corner of the mouth, dizziness, fainting, sore tongue and canker sores. Add b12 and folic acid for best results

Your muscles are twitching because of lack of calcium, magnesium and potassium. All the minerals work together to make your muscles strong yet able to relax when need be.