Why am I nervous all the time?

Question

I seem to be nervous alll the time... like when I see someone I know... I'm scared to say hi ..like I'm scared they would ignore me so most of the time I just look at them and wait till they say something and sometimes I would pretend I don't see them.... and it would sometimes make me seem like I am ignoring them which I am not trying to doing... I don't know what I should do about my nervousness ..also I seem to be moving alot I can not stay still for a very long time ... and I don't like to look at people in the eyes... I think I seem like a weirdo? :-\ HELP PLEASE?!!

Answer 1

i think its normal. many people are very nervous, its just who they are idk

Answer 2

Yeah you just described me completely..  

Answer 3

maybe your slightly neurotic.

im not sure. im slightly neurotic, slightly autistic and have slight OCD. or as my mum would say 'slightly' messed up. people are different. your just shy,

Answer 4

Hi there, it's a big question that probably has a lot of answers, but I have a website that might help.  I guess it's probably about self image, confidence and self esteem.  Work on those and things should get better.  Have a look there's tips  at the site on all those things, I think they might be useful as well as links that you might find helpful as well.

http://www.dream-life-coaching.com