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ok I have been in a growth spurt for about a week in this week I have grown nothing I am experiencing very painful growing pains which has left me in agony. I am sleeping a lot also which are all side effects of this growth spurt. I am eating all the right foods and drinking plenty of milk and doing a lot of exercising. I was expecting to grow like a cm or something because in the past my growth spurts have shown results within a week maybe not much but always a little. I have been to the doctor and he said the pains and sleeping a lot are because of the growth spurt please help? thank you.
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