Question:

Why am I so hungry every 2-3 hours?

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I get this hunger like if I haven't ate all day.and When I eat I get full fast.but I don't stuff my face.I had breakfast today @ 8:30am and the I ate again around 10am now I'm hungry again.What is wrong with me?

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5 ANSWERS


  1. Thats very normal.  That's exactly how your suppose to eat.  Many small meals throughout the day.  It speeds up your metabolism.  Don't worry about it, just eat healthy.


  2. You think that's bad, I can't even go one hour. Depending on your age, hunger pangs occur more or less frequently. The older you are, the longer it takes you to become hungry. That's a fact.  

  3. well it perfectly fine you should try to eat 5 to 6 meals a day. small portions. and get about 70% percent full in every meal. they should be spaced out about 2 to 3 hours.hey it works out fine and youll never be hungry. and your metabolism will be burning all day long

  4. u should try to control urself and keep on saying to yurself that ur not hungry

  5. I am a diabetic and sometime I feel that way.

    If my blood sugar and did not eat food with enough sugar. In a couple of hours I feel very hungry again.

    Try to see a Doctor as early as possible.

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