Why am I so rude when people try to wake me from my sleep?

Question

It's happened quite a few times now. When I'm in a deep sleep and someone tries to talk to me or wake me up I get upset and sometimes curse. And the worst part is when I actually wake up I don't remember what I said to them or how rude I was. I think it's just a phase that I'm going thru and it will go away or perhaps it's natural? Anyone know?

Answer 1

I did that as a teen - even crashed out in class and swore at a friend who was trying to nudge me awake. It did pass.

Answer 2

Don't feel to bad, I don't know what it is, I think it's just you're getting lack of sleep.

Back when I lived at home (I'm a runaway and get much better sleep now) I was forced to watch my little sisters and clean all day, and I'd go to sleep around 2-3 in the morning so I atleast had some "me" time, and then either I'd get woke up by my mother yelling at me at 6 am and I'd just yell at her in my sleep, or I'd get woke up by my little 6 year old sister in the middle of the night because she had a nightmare or was thirsty. I felt really bad one time, though, because apparently one night my sister came to wake me up and I kicked her off my bed! I felt so bad when she told me the next day, but I couldn't even remember doing that.....

try avoiding medication and/or herbal teas, coffee, mountain dew, pepsi, coke, anything high caffeine, or cranberry juice before bed, and try to make it so you get 10 hours of sleep for about a week and see how that treats you. Good luck.