Why am i always moody and hating life?

Question

im 22 with a family which includes a baby girl who is 3 and a husband.

i feel like im wasting life. i dont enjoy it like i should the part which includes my daughter is the happiest but if its not for her im just so moody wanting to go far far away and never turn back. yes my family liek parents bros and sis and others are all stressing me out but i cant help it i just feel my family is falling apart and i cant be but stressed about it. how can i not let the small things get to me? everythign makes me stress or moody EVERYTHING but MY DAUGHTER why?? i nee dserious help. ive been walking/jogging but it has only made it .000001% better

Answer 1

too much junk food and constipation

Answer 2

Because you have nothing to look forward too. You need to start focusing on some goals you would like to accomplish, or get a hobby.

You find happiness in accomplishments. Don't look for happiness, it doesn't exist. Happiness is the way you live your life with little pleasures.

Answer 3

semi professionally, i would say that you are depressed and that you probably got married and had a kid too young.  however, that is a moot point now.  you need some therapy and possibly medication to get yourself on an even keel again.  if you can't get along with your husband, than some marriage counseling is needed.

Answer 4

First of all you obviously have a pessimistic attitude! You probably have a great life- maybe you should experience a little tragedy so you can be thankful for your life! Until then talk to your doctor and go to counseling- get some happy drugs!  

Answer 5

Maybe you need to take a relaxant or calming pill. Go see your doctor and explain to him how stressed you always feel. There are loads of pills available to you. Both herbal or not!

Answer 6

dr visit.  

Answer 7

You're young, 22, with a 3 year old and a husband.  Is there any chance you're regretting your decision to be a wife and mom right now?

Answer 8

wow girl i feel you, you need to get out and do new things, make new friends, I wish u lived close and we can hang, lol, I kno exaclly how you feel, U think it cn be him your tired of??

Answer 9

Watch "You can heal your life" by louise hay

Watch "The Secret" by Rhonda Byrne

You are in control of you. You had a child at a very young age and now you wish you had a different life. Enjoy the life if front of you.  

Answer 10

cause you're a woman?

Answer 11

You've just forgotten how to look on the bright side.  You could look into some anxiety meds but it's entirely possible to retrain your thinking.  You might be a little too young to be able to do that effectively so you should think about seeing a therapist.  There's nothing wrong with that.  I've been in therapy 3 separate times in my life.  I was exactly your age the first time & it helped me immensely.

Also you can buy some self help books & give yourself some quiet time at night before bed to read.  It sounds cheesy but those books exist for a reason.  There are plenty of people like you that can't afford the time & cost of therapy so they educate themselves on the subject instead.  If anything it's a way of gaining some perspective from an outside source.  I feel like if you REALLY want to change something you will put in the effort to make that happen.  If you're feeling co-dependent with your family then buy a book on that, if you're feeling unmotivated then buy something inspirational, if you're having anxiety then buy something on learning to control that.

Best of luck.

Answer 12

i feel like running away too! but than again i have 4 kids ages 9 and under and my husband owns his own business so hes gone alot i feel like I'm wasting life sometimes only because i sit at home with all the kids while my husband is out being successful and i feel like i haven't achieved anything in life. If your feeling like me that you might feel that you want more out of life than being a mother and a wife and it can tend to make me a little depressed at times all i can suggest to do is try getting out more often try meeting up with friends or maybe getting you hair done,pedicure, shopping,tanning those are things that sometimes gets my mind off stuff that might be bringing me down

Answer 13

Go see your doctor. You may be having problem with your thyroid, hormones or even depression or diabetes.

Answer 14

22, married, daughter, family stress.   You said only your daughter brings you happiness, do you take any time for yourself?  You sound like you a caught in the 'family trap'.  Spend time with friends.  Take a vacation, with your daughter.  You need to get away, be selfish, indulge yourself.   Or get a massage, have night on the town.  I'm sure you will feel better quickly.

Answer 15

set some new goals for yourself and your family... and work on accomplishing those goals... like being dept free

Answer 16

Sounds like you might be a little depressed.  But I'm no shrink.  You should go see one.. how you're feeling should probably be evaluated.

Answer 17

Uh yeah when you are married and with a kid at 19 you pretty much HAVE wasted your life.

Sorry for the reality check.

Answer 18

Go to your doc, you may have depression. I used to be like that too but I got more hobbies and learned to be comfortable with who I am and then I was suddenly on cloud 9. I do feel down from time to time still but I work through it and appreciate the good things in life. Goodluck to you.

Answer 19

I think we all get that feeling of "this is it?"?  If you are obsessing about your misery maybe you are clinically depressed?  You need to talk to a therapist to help you sort your head out.

One thing you need to remember is that you can't change others behavior, but you can change your own.  Don't get caught up in your siblings and parents lives.  Do things you and your husband enjoy.  Remember why you married him and get back there.

Answer 20

You sound depressed. Honestly I know how you feel because I am still dealing with it. First start with talking to a counselor and maybe your hubby should tag along as well. More than likely she can help you pin point the stress and you can work on how to handle it on your own. Sometimes medication is needed. You are young with a young family...this is stressful. Keep your head even if its only for your daughter but remember you are no good to her if you are stressed and moody, get help for her sake. Best of luck to you and your family

Answer 21

Keep up with walking and jogging okay it will help in the long run believe me. You are not happy with yourself that is the problem. When you feel happy with yourself then you will be happy with everybody else.