Why am i always tired?

Question

I feel tired all the time now. I'm a 14 year old female. I have my period now and I started school this week. I'm getting 9 hours of sleep but I just feel tired. Also, I noticed I'm not eating as much as before? Is it just because if my period?

Thanks!

=]

Answer 1

iron maybe low

Answer 2

It could be the lack of exercise or poor nutrition.

I often find that it regenerates me when i go outdoors for a while in the sun when i feel tired.

also, you might just need more sleep. some people need more then others..

Answer 3

You could have Chronic Fatigue Syndrome, if you have felt extremely tired for longer than 6 months go to your doc, they will do blood tests as you may be aneamic or it may be CFS

Answer 4

It could be due to your period. Make sure you have enough iron, as I believe this can make you tired.