Why am i not sweating?

Question

i was on my stationary bike for 10-15 mins but i wasn't sweating should i put it into a higher gear like 3 or 4 or wut should i do

Answer 1

why would u want to be sweaty? believe me u dont want to. its as embaresing as h**l and especially when u do all the time even when ur not exorcising...consider yourself lucky my friend

Answer 2

If you want to get exercise from a stationary bike, you need to increase the resistance.

If you were on a bike that was not stationary, you would be working against your own body weight.  On a stationary bike, you need to turn up the resistance to simulate the effect of your body weight, or to simulate biking uphill.

If you want to make sure that you are getting a good workout, get a heart rate monitor and make sure your heart rate gets into the "target zone" for at least 10-15 minutes.  Here is a link to a site where you can determine your target heart rate:

http://www.webmd.com/content/tools/1/cal...

Answer 3

is your body getting hot?

if its not, i wouldn't worry about it since you sweat to keep cool.  

so if you are cool, then there is no need to sweat

Answer 4

Drink a lot of water if  you are losing weight and want to sweat

Answer 5

Are you trying to lose water weight? You might just need to at the intensity a little.

Answer 6

You could die if u dont sweat.

don't overuse deodarant/antipersperant

Answer 7

Some people dont sweat a lot, but if your not sweating at all and I mean literally at all then your probably not hitting the bike hard enough.

Answer 8

Either pick up speed or put it into a higher gear.   Do not over do it & cause health problems.  Moderation is the keyword here.

Answer 9

u may have very little fat...u dont drink a lot of water...or ur body is not heated up...u may have flu problems...

Answer 10

well it depends on how old you are but really i wouldnt care i wish i didnt sweat so much