Why am i running out of energy?

Question

Why am i running out of energy?

Answer 1

try to organize your meals , effort , time

and nothing Will be bad

Answer 2

Check the food you are eating. You need to  eat foods  with a low GI as they  take longer to break down  and so the blood sugar is kept more even. This gives you energy all through the day.

Answer 3

exercise more, walk more