Why am i still hungry? is it normal?

Question

i ate lunch at around 2:30. i ate a slice of pizza, two garlic bread rolls, and a 24 oz. diet coke (all from sbarro). is it normal that im hungry again right now? its 8:20 here.

Answer 1

after 6 hours you should be hungry.  if you were at work pack a light snack and do NOT skip meals.  Also, the calories you consume were entirely too high in carbs which are consume by your body quickly.  try two pieces of veggie pizza next time the veggies will help keep you full longer.  And drink water with your meal.

Answer 2

Uh, try eating more than that. No wonder your stomach is hungry again.

Answer 3

no sheet sherlock... u sskipped on dinner -_-   try 2 slices of pizza, and maybe 3 for dinner duhh dont skip dinner?

Answer 4

yup. U need dinner.

Answer 5

Everyone is different, but 6 hours is pretty normal to feel hungry again, your stomach has already taken care of that food and wants more. Try eating not as much at one time but eating more often - like you could have had a slice of pizza only and then the rolls a few hours later etc. The healthiest way to eat for most people is to eat small amounts several times a day. This keeps your blood sugar even and also keeps your metabolism firing. Also it has been proven that diet drinks make you hungrier, try drinking unsweetened iced tea, milk, water etc. instead.