Why am i twitching for no reason?

Question

sometimes some parts of my body twithches like my eyelids and my arms i think its the mucles that twitch but why

Answer 1

It's normal! Your body is just relaxed and for some people when their muscles are relaxed they twitch.

Answer 2

It's normal for muscles to spasm every now and then. Most common reasons are muscle fatigue and from overexertion. Low levels of potassium can cause them to twitch also. Eating a banana which is high in potassium can help with the spasms.

Answer 3

my eyelids used to twitch too.  after some googling, I was happy to note that it was just nerves and not a sign of anything serious.  what happened was that I started eating better and they disappeared.  do a little exercising and hopefully they'll go away.