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I am quite new to cycling. I have just inherited a bike which I took to have a service. The front and rear cassettes (? The cogs) were replaced along with the chain. I was trying to get to grips with the bike when the chain fell off as I was changing gears trying to go up a hill. Ever since this happened I haven't been able to change to the smallest cog at the front, it just makes a noise. The cable had moved from its runner at the base of the frame, I have put it back in place. Please can somebody help me as I really enjoy my rides but steep hills are a nightmare! I am very keen to learn more about how to look after my bike and do small repairs but I am new to all this so please keep the lingo simple.
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