Question:

Why can't I get rid of the pain...when...?

by  |  earlier

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I run. Somewhere above my stomach hurts like ****. My dad told me that when I get used to jogging it'll go away. But it really can't for me, I can't take Advil or any pills that relieve pain...

WHAT SHOULD I DO???

I HATE FEELING THE PAIN WHEN I RUN.....

IF THERE IS NO RELIEF TO IT... HOW CAN I ENDURE IT?!!!

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  1. Sounds like your muscles are being pulled causing you Pain.  You need to relax the muscles, I recommend you take a hot bath with 2c. of Epsom salts for 30 minutes.  Do this every day.  This  should start relaxing the muscles.  avoid jogging every day.  Muscles need a rest therefore you should only jog every other day.  Since you are hurting so much you probably should avoid jogging for a week and then start back one day a week and the next week two days a week and so on.  

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