Why can't i sleep????????????

Question

ok its like 1:10 in the morning where i am, and i just cant seem to be able to sleep, this is beginning to be a habit for me now, i just cant seem top sleep, like i feel tired and then i go to bed and sleep just doesn't come and I'm left tossing and turning, is there some kind of condition where one does not sleep?, or anyone have any idea what i can do so that i can get to sleep?

Answer 1

here are some suggestions, http://www.well.com/~mick/insomnia/

but i would also try seeing a doctor if it persists.... Are you under any kind of stress lately?  

Answer 2

well there are many reasons for not sleeping. You might be stressed about something and therefor have troubles drifting off. or u could have a sleeping disorder. in which case u should seak a doctors opinion if this continues.

Answer 3

read a book

Answer 4

Hi, wanted to e-mail but you have no link.  Am worried about the advice you gave on giving a cat milk or cream.  Cats cannot digest these foods and in this animals weakened state it may have been fatal to do this.  Also you must NEVER force feed an animal.