Why can't i sleep through the night?

Question

every night i wake up, i do manage to get back to sleep with in 20mins but the in the morning i wake up tired.

Answer 1

have you considered sleeping pills

maybe that would help to ur sleeping problem

Answer 2

you're haunted by the sins of your past. REPENT!!!

in all seriousness, there are nearly infinite explanations. see a doctor if it's a real problem.

DONT use sleeping pills without a prescription, even if they work for a friend

Answer 3

maybe you eat to mmuch be4 you get to sleep , or you are not to healthy or too much things in your head , but drink tea it helps and play slow mozart music