Why cant i be like them?please read details?

Question

Ok...so i was wondering what contortionists have and i don't.I do ballet and i can do the splits ( harder on the left) and what i want to obtain is an over split and a very flexible back (which i don't have) please tell me and..I'm kinda flexible but i want to be even more..what is the most efficient thing you can recommendme for obtaining these 2 things?

Answer 1

Just strech everyday. I am sure you can do this!

Good Luck to you. =)

Answer 2

The main thing to you can do to achieve this is to stretch everyday. Stretch your back and legs everyday and eventually you will be able to have a flexible back and your over split. Good Luck!