Why do I always feel hungry after I eat pasta?

Question

About an hour after I eat pasta, I always feel hungry again. Why is this?

Answer 1

Pasta has a high glycemic index, which means it turns into mostly sugar. Your body is telling you it craves proteins and fats.

Answer 2

i do too!

pasta just isnt filling

Answer 3

Because you digest pasta fast. I know exactly what you are saying, I love spaghetti,but I'm always hungry an hour later.=)

Answer 4

The carbs turn to blood sugar much faster than protein like meat.  Try eating some antipasta with it, or maybe calimari in the sauce.

Answer 5

It's because it's a carb. Carbs make you more hungry. You need protein