Why do I always feel sleepy?

Question

Hey um... I just had a few questions is mind and i have to let them out.

First of all I am 17 years of age. And my questions are medical.

Okay so why do I always feel sleepy even if I having enough sleep? why do I always crave the weirdest things like ice and paper? I have frequent headaches and I constantly feel dizzy not to forget that I always have abdominal pains. Does that mean I have anemia? I've been on a diet for about four years now. I lost so much weight I went down from 75 kg to 48 kg. I was just wondering could that be the cause for all these symptoms I am having? And to be honest my diet wasn't healthy at all.. Or could it be normal symptoms coming from stress because I work and think a lot..?

Answer 1

sleepiness....... actually sleep is the best way for our body to recover from anykind of stress. so, if u r in a situation u dont want to be in, if ppl arnd you are boring you or getting on your nerves, or simply, if you want to run away from something, you feel sleepy.

reason 2- deficiency of iron and other minerals n vitamins. do you get cramps? Do ur legs pain a lot? then u must c a doc.

reason 3- your routine doesnt balance everything for you body. either it is hectic, or it goes on late till night. workin genvironment mattar a lot