Why do I feel like I'm so raging or something? ?

Question

I feel like I could tear someone to shreds or rip apart everything i see and I'm glaring at everything and everyone because for some strange reason I just got/get so angry (ok, understatement) at the most random things. Like the phone will ring and i just want to throw it at a wall and break it apart into a zillion pieces. My muscles feel like they need to run or move or be used in some way that I cannot use them in at the moment. What is this? Temper? What?

Answer 1

try shbad yoga.................oh an dry your eyes mate

Answer 2

some people have trouble with anger management.  You sound like one of those people.   Some people just don't know how to handle small inconveniences or angry feelings and they fly almost immediately into a rage.   You'll need to learn ways to modify your behavior and your thoughts in an effort to control your anger.   Anger management classes sound like they would do you well.