Why do I feel so sad? (read on)?

Question

no rude comments plz. I live in a nice home, I have a nice family. Why do I feel so bad;y about myself and feel so sad all the time. And why is it that e/t i'm sad, i never cry?

Answer 1

your question is very, very, vague. there could be hundreds of reasons why you are sad, but sadness is simply an emotion, and therefore a state of mind. Maybe the reason is that you are not sad, but you WANT to be sad. how old are you? im assuming your in your 30-40's so your at middle adulthood. During this stage, you should be looking back at your accomplishments, realizing your place in society, the one thing that you must remember is that life is ultimately an illusion. You have the power and the will to be happy, but something is holding you back. I dont know what it is, because your question is vague. Maybe you dont like the idea of a traditional "happy" life, maybe you beleive that being happy is ultimately determined according to society, if so, turn that idea off. You are in control of your life, only you have the ability to determine what it is that you want. remember that almost everything that an emotion posses, is due to cause and effect. So figure out your cause, and then you will inevitably have a positive effect. As for your crying, why do you think people cry, because they truly beleive they are sad. So are you sad, or do you just think your sad? or is it that you are sad, but you simply dont have the will or do you beleive that crying would too closely coiencide with sadness, and that you ultimately dont want it?

Answer 2

Mabye you're depressed, or feel you don't show your family you appreciate them. Or show them you love them. When's the last time you said thanks? You could even feel worried or nervous. ♥

Answer 3

I have felt this way also many times and I feel badly about it. Depression is very common and nothing to be ashamed of. Perhaps you need to reach out and help others in church, people are always looking for volunteers. I volunteer at a local hospital and the rewards are amazing.

Those who lose themselves to help others wind of finding themselves MG

One last thought Have you had a loss in your life? Or did you have something happen to you in your past? Get counsel don't go through this alone and you are not a bad person for being human, I don't think anyone is capable of being happy 100%.

Be encouraged e4g