Why do I feel soo tired?

Question

I sleep well throughout the night. Usualy about 7 hours a night. I wake up okay, but as the day goes on, I feel more and more tired.. My head feels like warm, and my eyes feel really watery.. and my head is abit dizzy.. Had this for like 7 weeks, doctors think its sinus trouble

Answer 1

Eat good food stop eating junk food  

Answer 2

ya should do some physical activity like cycling or somethin..tire ya self out a lil and drink a whole lota water...fruit juice is rad too..sounds like ya lack of vitamins or somethin like that..if it really is a sinus problem then the doctor knows best..

Answer 3

Sinus trouble can cause you to feel tired even after adequate hours of sleep. As you are not getting adequate air into your system you still feel tired.

Being an Asthmatic, I completely understand how you feel at the moment. I used to get 10 hours sleep and still feel lethargic. As my asthma has improved, so too has my energy levels.

If you want to avoid "serious" medication for sinus, try a simple supplement like Garlic and Horseradish tablets. They work great for sinus/hayfever symptoms.

Good Luck.  

Answer 4

Hmm.. no idear lol but i would just have some Coffee =) and sleep longer then 10hours

Answer 5

Try to sleep not less than 8 hours

Do some sportive activity.