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I usually jog a mile 3 or 4 times a week. I have been doing it for over half a year, so you would think I would be used to jogging a mile by now. When I finish my mile I go inside to stretch and cool down. Normally my back pain will come then and go away within a few minutes. But tonight, it was almost unbearable and it lasted for about 10 minutes. What could be causing this?
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