Why do i always have bad nightmares?

Question

I always have bad nightmares how do i stop getting bad nightmares all the time if i look into a really bright light i think of when my brother died in a car accident with me .. and i cant have good dreams and i also have bad thoughts in my head!!!!!

Answer 1

get a dream catcher...those help me! :)

"Only good dreams would be allowed to filter through . . . Bad dreams would stay in the net, disappearing with the light of day."

Answer 2

First: I am so sorry for your loss.  It is a bad thing that he died but it is NOT a bad thing that YOU LIVED.  Do not blame yourself.  You can not control that and you can not shoulder the blame either.  It is a GREAT thing that you are still here.

Second: All dreams are your subconscious mind trying to tell you something important about your emotional status.  It can only do this with pictures so everything in your dream represents YOU and something about YOU.  Example: you dream you are in a plane that is going somewhere but there is no pilot.  The plane is your life and you feel that you have no direction right now.   These are the kinds of pictures used by your subconscious mind.  Example: you are in the dark woods and something is chasing you but you can't see it.  There is something in your life that is constantly on your trail that could be a threat but you don't know how serious it could be.  Your mind is telling you to deal with it because it is bothering you.

To help you with your dreams I would need more details about them but if you can resolve whatever issues are there, the dreams stop.

Feel free to email me for any help I can give.

[e-mail]

Answer 3

you are going through morning..I think you need someone to talk to..death is a real eye opener to our daily lives...pray

Answer 4

this probably isnt true but apperntly if you eat after 7pm then you get bad dreams ... x