Why do i always have gas?

Question

haha kinda embarassing, but i always have gas. Like im not always farting i just always have gas in gurgling in my stomach and stuff and it's really annoying and uncomfertable. and it doesn't go away after i p**p or anything.

what could be causing this?

how do i get it to go away?

Answer 1

You may be eating too fast. Eat slowly.

You may be eating foods that don't agree with your digestive system. Stuff like milk and wheat products are most common in creating wind and bloating.

To beat it try to avoid processed foods that have a lot of dairy and wheat. Also, jogging helps digestion and gets the bloating out.

Also, take a live enzyme/bacteria supplement that you have to keep in the fridge, they really help.

Good luck!

Answer 2

what u eat

Answer 3

Always about what you eat!!!

Answer 4

avoid gas forming foods like letice etc...and maybe u are always under stress....

Answer 5

Take beano before meals...... go to the doctor and have him check you out..

Answer 6

it could be an upset stomach or IBS.