Question:

Why do i feel tired, dizzy, and lightheaded after being in the sun?

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i noticed this happening a lot this summer. even if i sit down for a minute, i stand up and i get dizzy and lightheaded. it only happens when im outside in the sun.

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  1. stay hydrated while you're out there. you may have heat exhaustion. keep a waterbottle, gatorade, nothing like pop or juice, it makes you thirstier.


  2. You're standing up too fast.

    When you stand up immediately, your blood pressure changes and causes you to get dizzy.

    Check out this webpage. Go to SYMPTOMS.

    http://en.wikipedia.org/wiki/Orthostatic...

  3. It could be minor sun allergy. I get this alot too. Like I was in Myrtle Beach, SC this summer- and I had migrains every time we went to the beach. it was horrible!!! My doctor suggested some kind of headache medicine and that seemed to help a little- but you should defintily ask your doctor... Drinking lots and lots of water will help too

  4. drink water.

    youre dehidrated and could have a heat stroke.

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