Question:

Why do i get angry when i sleep talk?

by  |  earlier

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sometimes when im sleep talking i yell and swear my husband, but nothing to do with him. i see things in my bedroom and struggle to explain what im seeing so i get angry. then when i wake up im confused because i remember everything.

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  1. Maybe, you have issues that you are not addressing when your awake and subconsciously, they are bothering you. You may be using the sleep talking as a vent to get out what's on your mind and upsetting you. Try to clear your mind and get rid of anything negative that's bothering you. If you go to sleep with a peaceful mind, it's likely that you won't sleep talk or if you do, you won't be so angry.  


  2. You're probably angry because you remember everything and at the same time it does not make any sense to you.

    It sounds like you may not be completely asleep when you are doing this.  I wonder if this is what is called a night terror.  Best Wishes to you.

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