Why do i get headaches all the time?

Question

im 16 and i get head aches all the time, i was wondering why??

Answer 1

well, you should log in the time and severity. weather changes, diet and stress can cause headaches. if you see similarities in things you've eaten, the time of day or weather.. then there you hve it.

Answer 2

The killer sugar table sugar can cause headaches and migraines.  Sweet foods loaded with white sugar or refined sugar include desserts, cakes, cookies, biscuits, chocolate, ice cream and many others.  See item 71 in http://www.rheumatic.org/sugar.htm .