Why do i get sad so easily?

Question

it seem like i get short bouts of sadness that come out of nowhere and go away like i was never even depressed. It usually last for about an hour and during that time i feel more dead than alive. Nothing happens to trigger this. If this is depression then why is it so short lived and just go away like that?

Answer 1

Try to talk to people around you when you feel depressed. Slowly you will get rid of this unpleasant feeling. Surround yourself with fun making and fun loving people. Act as if you are happy you will become happy.

Answer 2

You could be bipolar, there are several different forms. I have been through this before, so I know a little about how you are feeling. You could also be having a sort of anxiety attack also. Try going to your dr and see if he or she will recommend you to a good therapist. Talking to a professional about it works wonders, believe me! Should you want to talk to a person who has dealt with this, you can feel free to msg me anytime on yahoo messenger at keiths_Mommy_1, the email is the same at yahoo also. Things will get better, remember the bad never lasts forever, and everything will be ok!