Why do i get sick when i take a multivitamin?

Question

I take it after my meal and with a full glass of water like it recommends, so what is going on here? Is it vitamin overload?

Answer 1

There are two possible reasons you are getting sick after taking multivitamins.

1) Your nutrition balance in your body is already great and you are adding more than you need.  Vitamins are only to add to your diet if you are lacking something.

2) You have a sensitive stomach and the vitamins you are taking are not great quality.  I also have a sensitive stomach so I take Nutrilite Organic vitamins.  They have organic farms in Washington State and California and were the first supplement company. As far as an organic multivitamin, take Nutrilite Double X Vitamin/Mineral/Phytonutrient. As you can see, it is more than a multivitamin. It also contains minerals and phytonutrient. There is also Nutrilite Daily Multivitamin/Multimineral if you are wanting something simple. Go to http://Arcameda.com and click on vitamins then Multivitamin to get more information on these.  If you have any further questions, go to my profile to email me. Hope all is well.