Why do i have aching legs?

Question

i got up this morning and both legs were aching from the knee down,i wonder,would the fact i was kneeling down for some time yesterday whilst out and had to move a few times due to leg----going to sleep have caused this?

Answer 1

yes its probably the case we don't use muscles             ,in our arms and legs much and they get soft,,

Answer 2

It could be as you suggest or perhaps you are taking medication for your heart - beta blockers / calcium channel blockers?  if it persists, get a full blood count and U & E tests  from your GP.