Why do i twitch after i swim?

Question

i swam for a few hours today and anytime i lay down or watch tv or something i keep thinking about being under water and jump like im going to come up out of the water.

Answer 1

You might just be energetic.  Try joining a swim team and maybe that will release your "swimming action".

Answer 2

Maybe you are adjusting to a different climate.

Answer 3

idk maybe ur just convincing urself u need a breath. try to relax.

also, milk is good if u are twtching, somehow, idk how, it calms down the muscles. ive done it a few times b4