Why do my brain hurts when i recall things?

Question

Normally i use my brain to organise things, so much so that i can sit there thinking through for about 10 mins until i am 'satisfied'. If i did not manage to oraganise things well in my head-e.g things i will need to accomplish today, what are some things i need to revise and so on, i will feel so bad and frustrated and my day will be a meaningless one. I also spent much time organising things in my head that so much so, whenever i memorise things and so on, or try to recall what happen before a while ago, my brain will hurt especially in front.why is this so??

By the way, i really hope someone can ''save me'' out of this silly organsing things in my head, it really made me depress, uncomfortable and frustrated if i failed to organise things well in my head, where i treated them as a 'mission'...-may i know what is this also?

Answer 1

You are one of those people who like to have their ducks in a row before they start doing something. It makes you feel safe and competent when you are organized. This has become such a habit with you that you probably feel completely disregulated if you're mind isn't "satisfied."

  This would normally be a positive trait, but if it is interfering with your life and happiness then it's time to get some professional help for it.

   BTW, it's not your brain that's hurting, it can't feel pain. You're probably having tension headaches - I get them too, in the same place when I feel stressed.

   You might have a case of Obsessive-Compulsive Disorder, which is a condition that needs treatment.

    Good luck:)

Answer 2

I too had short term memory loss. I couldn't believe it when I found out what was causing it. It turned out to be a chemical they put in food called sucralose. And it is in a lot of stuff. From fitness water to tomato sauce.

Sucralose is what Splenda is. Sadly, the package doesn't have to say Splenda or diet to have sucralose in it. You have to read the ingredients.

Search the internet "sucralose memory loss"

Sucralose is poison. It ruined five years of my life. I had a laundry list of medical problems while taking it, including overwhelming anxiety, depression, mood swings, insomnia, gastrointestinal issues and more.

The slogan, "Made from sugar..." is very misleading. Splenda might be made from sugar, but it is far from sugar. The resulting chemical is an organochloride (chlorocarbon). Organochlorides are typically poisons.

carbon monoxide - made from oxygen so its like a breath of fresh air

Answer 3

First, the front of your brain is the frontal lobe which is responsible for higher order thinking, the functions you mentioned-organizing thoughts, planning, etc.  

It is ok if you can't keep everything in your head, your not meant to. There is nothing wrong with writing reminders down on paper and checking them off a list if needed.

If this is bothering you so much that it stresses you out, gets you depressed, or causes anxiety I would look into seeing a doctor/psychologist to help you manage it better.  They would also be able to explain to you what your feeling and why.