I'm a little concerned about knees. 5 days ago, I played a couple pick up games of full court basketball. Today, my knees still hurt, although they don't hurt as much as they did the day after I played. The day after I played, I could barely walk up stairs (I had to pull myself up using the hand rail) and it hurt to walk up or down any incline. No other part of my body hurts, no sore muscles, etc.
Background: I'm 32, 6 feet, and weigh 158lbs. I'm not very physically active, which is why I joined a local amateur basketball club.
If my pain is just the result of "old age", that's fine. I just wanted to get some thoughts on my condition. Thanks.
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