Why do my knees hurt when i run?

Question

I'm 13. Is it a growing pain??? They hurt slightly when I run.

Answer 1

hmm this pain usually happens when you havent gone for a run in a while. then all of a sudden, your running more frequently. dont push yourself

Answer 2

it could be, or it might be when u run it's high impact it would b better if u speed walk.

Answer 3

There can be several reasons including a growth spurt. If you have started your period for the first time recently or are showing signs of developing than this is likely as growth spurts are common during these changes and your age. It can also be a calcium deficiency or even dehydration causing fluids to diminish that cushions the joints. It may also be from overuse (over-exertion).

Answer 4

Make sure you have good running shoes to absorb the shock to your knees.yes you are growing and if the pain is slight then its probably because your knees are overexerted if pain persists tell your parents to take your family doctor