Why do my thighs kill me after I sprint?

Question

Last year durring track the same thing happened when I was sprinting 200m then I couldn't continue because my thighs hurt too bad so I was out of track the rest of the year. However, I couldn't sprint but I could run like miles and things.

This year the same thing is happining again!!!

Please help me on what I can do to take the pain again and start running as soon as possible

Answer 1

ice is nice. maybe you tore a ligament or something? im not sure but that has happened to me as well. what i do is i just block it out untill im dont then go ice immideatly after running. it helps.

Answer 2

cause those are the mustles u use

Answer 3

Looks like you cannot run

Answer 4

You're either...

-out of shape

-not training hard enough

-injured

-training your slow twitch muscles and not your fast twitch.

-not eating enough potassium and just cramping up from it.

that's all i can think of. hope you run fast again! :]

Answer 5

Try talking to a trainer or a doctor but in the mean time I would go as easy on them as you can and ice them after you run.