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Why do track & field sprinters have such big shoulder muscles?

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Why do track & field sprinters have such big shoulder muscles?

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  1. Sprinting requires strength, and the athletes do total body work, that along with a very low body fat percentage makes their muscles appear big.


  2. It's not just their shoulders ~ their entire bodies are muscular.

    One of the reasons is that sprinting is great for your body. Short-burst exercises involving large muscle groups releases a human growth hormone that helps you build muscle.

    Contrast the body of sprinter with the body of a marathon runner. When you do extreme endurance type exercises, your body begins consuming itself, and you actually lose muscle mass.

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