Why does energy drinks/sweets give me the wron effect?

Question

I was drinking an energy drink, and after i was sooo tired, and i ate energy sweets and i fell asleep after...why is this?

Answer 1

you crashed.  your sugar and caffine levels reached there peak and then plumeted

Answer 2

They MAKE you tired. They boost your sugar big time which only picks you up temporarily and then drops you WAY down. There are energy-type bars which are marketed for diabetics. Their carb-release is slower so the effect keeps your glucose on a more even keel. It's like sailing on a calm sea rather than negotiating white water rapids.

Answer 3

I'm not sure, but I can do the same thing. I could drink high caffenited drinks and eat lots of sugar and still pass out..lol..They dont work for me..when I'm tired, I'm tired...lol