Question:

Why does my coach wants me to not do a circular motion with the racket when I'm doing a forehand?

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I know the timing sometimes throws me off, but I'm sure I can improve it.

What are the advantages and disadvantages of not doing a circular motion?

(By not doing circular motion, it means that I just pull back the racket in a straight line)

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5 ANSWERS


  1. Its called a loop takeback, and it helps to make the forehand much more fluid and adds topspin. Think of it like a pendulum, using gravity as a force to help your swing. A medium size loop really helps an intermediate player to groove his forehand, making it feel natural and also adding some pop. The disadvantage is that when the balls start coming in harder, with more spin, you need to start the takeback earlier.


  2. my coach wanted the same thing. It adds power and spin to your shot. But key is making sure you're using your shoulders properly and not spinning out too soon.

  3. cuz its not really helpful, it just reduces time to hit the ball.

  4. a circular motion is like the way bjorn borg does his forehand...maybe he wants you to save time by a shorter swing....on clay and you have more time to swing, then its alright...but on hardcourts, you have to adjust to a short swing to get ball back in play...

  5. maybe u take too long or dont get to the ball fast enough

    do the split step and keep ur feet moving, that way if u get there faster ur coach wont mind it whether or not u do the loop.

    this one guy i play with always does the loop bc he is quick and can move, his shots always come back super fast

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