Question:

Why does my jaw or mouth keep cracking?

by Guest58769  |  earlier

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for the past day, my mouth or my jaw been cracking. idk if it even ismy jaw,but its before my ear n just udner it, when i close my mouth n bite the side of my teeth together it always cracks, and i can happen like 10 times in a row. what is happening? i stayed up for liek 18 hours last night so could that be the cause?

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  1. TMJ- consult your dentist and here's some self care things you can do:

    Moist Heat: Moist heat from a heat pack or a hot water bottle wrapped in a warm, moist towel can improve function and reduce pain. Be careful to avoid burning yourself when using heat.



    Ice: Ice packs can decrease inflammation and also numb pain and promote healing. Do not place an ice pack directly on your skin. Keep the pack wrapped in a clean cloth while you are using it. Do not use an ice pack for more than 10 - 15 minutes.  

    Soft Diet: Soft or blended foods allow the jaw to rest temporarily. Remember to avoid hard, crunchy, and chewy foods. Do not stretch your mouth to accommodate corn on the cob or whole fruits.  

    Over the-Counter Analgesics: Over-the-counter analgesics are helpful in temporarily reducing pain. Be sure to check with your doctor before taking any kind of medication over any prolonged period of time as indicated on the label.  

    Jaw Exercises: Slow, gentle jaw exercises may help increase jaw mobility. Your health care provider or a physical therapist can evaluate your condition and suggest appropriate exercises based on your individual needs.  

    Relaxation Techniques: Relaxation and guided imagery can be helpful in dealing with the pain that accompanies TMJ dysfunction. Deep, slow breathing enhances relaxation and modulates pain sensations.  

    Here's the site for TMJ

    http://www.tmj.org/selfhelp.asp


  2. wisdom teeth starting to come through, or come through more, mine are only half way through but don't exactly fit as they turn outward rather than dowards like the reast of my teeth, my jaw clicked and cracked alot, its was because of the teeth pushing through where therere just isn't enough room, they been coming through 5years and i think they'v stopped halfway through now

    or staying up 18hours could have something to do with it, was you on drugs gurning your face off all night, coz that would definatly be a cause of a clicky jaw

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