Well when I was 14 (6 years ago) I tripped over and fell right on the side of my right knee. It seemed to have popped out of place as I couldn't move it and the pain was out of this world.
I've done this quite a few times since, and yesterday I was playing football and I must have put my foot in an awkward posistion for my knee and it just popped right out of place. About 30 seconds later I was able to make it pop back in place again, you can feel and hear a lump move around the side of my knee and it's one of the most painfull things you can experience.
Now my leg is painfull when I try to bend it, and my knee feel's really stiff. Problem is I want to be in the Military but I'm scared that this knee will let me down. Is there any kind of way right now I can repair it quickly and how would I go about repairing it in the long term future so it doesn't happen again?
Many thanks.
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