Why does tofu/broccoli dishes drop pds. SO FAST??

Question

Yes .........

why does this dish of tofu with broccoli help one drop poundage so very quickly off one's bod??

With walking, ect. I've lost 25 pds.

Noticed that the tofu and most vegetables seem to do the trick.

so WHAT is it exactly about this wonderful tofu??

Answer 1

Mostly because they have such low amounts of calories. I wish I could lose weight like that!

Answer 2

high in protein low in fat

people actually eat it coz its not that gross

lol  :] take care

Answer 3

i dont know. are you sure.