Question:

Why don't I remember my dreams?

by  |  earlier

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So I sleep every night 6hrs, maybe 8hrs. I only remember a dream once in a "blue-moon."

To be specific, I can remember a full dream about twice a month, and remember dreams when I get up about once a week.

Does anyone know what the problem is?

I appreciate your time and input! =]

Chris

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5 ANSWERS


  1. That happens to me all the time!


  2. its probably because your daily routine is too routine. try to spice things up a bit and hang out with different people try new things.

  3. That's normal

  4. It's not a problem, its natural. You forget dreams very quickly. Google "dream journal" to help you remember your dreams. I've had very good results using this method.

  5. Actually most people don't remember their dreams. I wouldn't say that you have a problem. Generally dreaming occurs during REM sleep, and you would have to wake during or straight after REM sleep in order to remember what you were dreaming.

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