Why have I been getting an ache at the back of the knee in my right leg? Happens after going to bed.?

Question

I am the right weight for my height. I exercise regularly. This is NOT a cramp it is an ache that wakes me in the night. I am in my mid 50's so maybe it is an age thing? Does anyone else have this or know the cause?

Answer 1

there could be muscle strain, cramp as you said is definatly not likely because you wouldn't get it at night. Maybe a few pulled muscles that don't have enough time to rest. Try cutting excersise out for one day and moniter the progress.

Best of luck x

Midget