Why have I been so emotional lately?

Question

I've been acting a lot more emotional recently. I cry and get mad more often. No, I'm not anywhere near my period. ...Is it my teenage hormones finally acting up? Is it because I've been getting 4-6 hours of sleep every night? All answers appreciated!

Answer 1

It does sound like your hormones. But the lack of sleep can be a lot of it as well. The two usually don't mix well. Try to get more sleep. And if you are conastanly going or haven't had much time to yourself just sit back and relax. Sleep some. Slow down and lay back. You may be getting stressed. We all go through this or have at one time. When i don't get enough sleep my hormones get to me to and i just go to my husband and lay in his arms and just feel like crying sometimes crying can just make you feel better even when you have nothing to cry about. Hope you get to feeling better and try to get some sleep! z.z.z.z..... =)

Answer 2

idnk who ccares no offence im just so pissed my other yahoo acount gont sasapnied for no reason dame yahoo

Answer 3

it might be teenage hormones, but i cant say if you don't specify age. Most teenagers' hormones do start to take the best of them around the 15-17 age range. You just feel depressed and basically cry for no reason and its hard but it'll pass on its own. Maybe more sleep would be beneficial.

Just don't go on any anti-depressants cause usually they just make things worse.

Answer 4

it probably is a hormone thing.  just wait it out.  you might want to try getting more sleep too, it couldn't hurt.  oh and also watch what you eat of course!! sometimes sugar and other stuff makes your hormones get out of whack.