Question:

Why is it that you easily get hungry if you eat bread for breakfast?

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Why is it that you easily get hungry if you eat bread for breakfast?

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  1. Bread is pretty much totally carbohydrates,and when your body needs energy/fuel that's the first thing it breaks down because it doesn't take long, so when you eat meat,that protein will take a lot longer causing a trickle effect on your blood sugar unlike carbs which usually cause a spike.


  2. Man can't live by bread alone.=)

  3. bread quickly burns up in your body to give energy.. it made out of carbohydrates which quickly burns to sugar

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