Why is it when we wake up, we don't know sometimes where we are?

Question

***don't get drunk or party***

Answer 1

This happens frequently when we are somehow startled awake from a deeper sleep - perhaps during the REM (rapid eye movement) phase of sleep when we dream the most.

It is a form of disorientation - the mind was fixed elsewhere as you slept - even though the dream may have gone unrecalled.  We are thus blind and deaf to our real surroundings often enough in those few waking moments before senses fully return - but the mind is active and seeking already.

Paralysis also goes with this - it happens with the dream state but is typically unnoticed in the normal waking sequence.  The stillness of the dream state dissipates quickly so you may or may not notice it - but that can contribute to a feeling of slight disorientation in those few moments of early wakefulness.

All the best to you.

Answer 2

This might happen if you usually sleep in the same place at the same time. For example, when I take naps, I almost always wake up not knowing where I am or what day it is because I'm not sleeping during my normal time. The other day I woke up and had no idea what day of the week it was for a few seconds, but it feels like forever. It's the worst feeling ever.

Answer 3

This isn't an interpretation as much as a request.  Would you teach me your dream secret because I'd really like to forget upon awakening that I have to head out to a job where everybody hates one another and where I am stuck with those bozos for eight hours.

Answer 4

If this happens to you in your own bedroom then I think perhaps you partied too hard last night.