My next orthodontist visit they are going to remove my braces, but even though they didn't take them off yet, they put in the retainer for my bottom teeth, and will put in the top one next visit. Why is it so incredibly uncomfortable? It's even more uncomfortable then the braces were when I first got them! What can I do to relieve this discomfort? My tongue keeps scraping against it because its in the back behind my teeth, not in the front like the brackets. It's making my speech even worse too. is this normal? What can i do to relieve the discomfort?
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