Why is this? Help please!?

Question

Hey there, so I went to horseback riding today, I came home, and suddenly I get these really intense pains when I like do certain movements in my lower back, why? And how can I get rid of them?

Answer 1

It's probably just muscle strain.  Take a warm bath & some Advil. Hope you feel better soon.

Answer 2

I am really not sure what this is but if they are really intense you should put cold then hot on it for 5 minute intervals. Or a better way would be to have it looked at by a doctor. I have had pains in my lower back as well and i had it looked at, it was nothing. I hope i helped and i hope you get better soon!

Answer 3

you may have pulled a muscle. put a hot compress on your back. also take ibprofen. it is an anti inflamatory. from being in a hunched position, i would think that is what is going on!